Category: Drinks

Golden Milk

Hot chocolate happens to be the most popular drink on cool fall/winter evenings. It sure sounds comforting, but often times that comfort is also accompanied with processed sugars, artificial flavors and sweeteners. So next time when you fancy a warm and comforting drink, try the Golden Milk aka Turmeric Maca Latte with Saffron. It is a delicious […]

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Manipura (Solar Plexus Chakra) Smoothie

The chakras are the energy centers of human body. There are seven major chakras and each of them is in  a constant motion generating energy that aligns with our mental, emotional, physical, and spiritual bodies. Blocked energy in any of these chakras often leads to illness. Manipura or Solar Plexus Chakra is the energetic center for balance […]

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Dragonfruit Smoothie Bowl

Summer Friday’s, Y’all!! It doesn’t seem to matter what your weekend plan is, somehow it tends to involve ice creams and BBQ and cocktails! Thankfully, this Dragon Fruit Smoothie Bowl is here to balance your summer indulgence! It is super simple, versatile and will make your taste buds smile :). A great source of antioxidants, Dragon fruit is […]

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Pineapple Lassi and Spicy Curry Challenge

If you like to add extra hot sauce or eat super spicy food, you most likely know what it feels to have  your mouth on fire.  Recently, I agreed to participate in a spicy curry challenge with my colleagues, not realizing the pain and burn that accompanies it. The curry was EXTREMELY SPICY, it was pretty […]

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Cashew Milk with Honey and Persimmon

I fell in love with cashew milk, ever since I had it for the first time in Atlanta, two years ago. I make it at home with raw cashews along with some dates, honey for sweetness and a tiny pinch of sea salt. This time around, I added a fresh persimmon to my drink and it came out […]

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Detox Smoothie

From Christmas shopping and house cleaning/decorating to attending and hosting the holiday parties, holiday season can get quite overwhelming. If you are looking to detox your body and revitalize your health, and if you can spare five minutes from your busy schedule, the following smoothie is your best friend! All you need is a handful […]

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Cheeku – Cashew Smoothie

Cheeku aka Sapota is one of the most popular tropical fruits in India, Malaysia and Central America. As a child I grew up eating Cheeku almost everyday and when I moved to the US I never saw them, until my recent trip to an international supermarket in NYC, where I found prepackaged Sapota slices. I bought a package […]

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Warm Apple Cider – For Chilly Evenings

When you feel that first crisp breeze, you know that summer is gone and fall is on the horizon. There are plenty of events such as Labor Day, the arrival of pumpkin spice lattes at Starbucks, the changing color of leaves and that first overwhelming urge to wear a sweater and scarf, that officially mark […]

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Prickly Pear and Watermelon Smoothie

Hold your pumpkin lattes and cookies – I have one last super refreshing smoothie recipe before Summer really ends. Fruit concoctions save me when it comes to vitamins and nutrition. They are quite filling and a great meal substitute when it’s just way too hot to turn the stove on. Last weekend, during my usual trip […]

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Fig and Date Smoothie

If you are looking for a refreshing, filling, delicious, nutritious and super quick breakfast or lunch or a mid day snack… this smoothie is for you! Highly customizable, the recipe below makes two servings, feel free to double the recipe. You can also make it the night before and refrigerate it for breakfast next morning. […]

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