• Breakfast,  Recipes

    Double Chocolate Protein Pancakes

    Regular flour pancakes are carbohydrate laden belly bombs and don’t contribute towards our fitness goals in any way.  Don’t you agree? In my previous posts, I have mentioned the importance of upgrading the ingredients in your favorite food to make…

  • Breakfast,  Dinner,  Drinks

    Detox Smoothie

    From Christmas shopping and house cleaning/decorating to attending and hosting the holiday parties, holiday season can get quite overwhelming. If you are looking to detox your body and revitalize your health, and if you can spare five…