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Watermelon, Mango and Kale Smoothie

What is life without some healthy obsession? All of us have our own little guilty pleasures-something we just cannot say ‘no’ to. My current healthy obsession is this smoothie. You can call it as a Summer Preparation Smoothie. Summer is not too far away (hopefully), and don’t we all want to be beach ready? The […]

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Crispy Quinoa & Beet Baked Burgers

These quinoa burgers are delicious! Packed with red quinoa, black beans, and flavorful spices, it’s a winning burger for both taste and nutrition. Red quinoa, black beans and roasted beets, give these burgers the perfect color. Anytime I have leftover cooked quinoa, I make these burgers. They are so versatile and taste great on their own! They can […]

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Day 1: Quick and Healthy Weeknight Dinner – Baked Blackened Tilapia

More often than not, I find myself in a situation where I have only  half hour or less to prepare dinner. And let’s be honest, after a long day, nobody looks forward to spending hours in the kitchen and cooking a fancy dinner!! Quick dinner fix after an exhausting day sounds not only wonderful but also allows you to […]

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