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Strawberry Lassi

Lassi, the most popular yoghurt based drinks from India is extremely refreshing and satisfying on hot summer days. While the traditional lassi recipe has plenty of sugar, this strawberry lassi is equally (if not more) refreshing and is refined sugar free. It is plant based, naturally sweetened with fruits, loaded with healthy fats, antioxidants and […]

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Chocolate Fat Bombs – Vegan, Gluten Free and Keto Friendly

I have been making these chocolate fat bombs once a week (sometimes twice a week) for snacking during the day or whenever I feel the need for some extra fuel to get through the day. They make for an excellent pre/post workout snack and require minimal effort/time to make. There are many ways to make […]

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Raw Chocolate Cake – Vegan and Gluten Free

You guys, imagine a Chocolate cake that is raw, vegan, gluten free, processed sugar free and is healthy… yes, it’s possible. There is no baking/heating required. It is super fun and easy to make and is highly customizable, a perfect make ahead dessert for summer entertaining. This cake is sweetened with dates (you can also […]

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Dark Chocolate Orange Cake – Vegan, Gluten Free, Nut Free

Okay! Let’s talk about cake…. Dark Chocolate and Orange cake to be precise! My friends, this cake is nut free, soy free, dairy free, refined sugar free and it tastes unbelievably delicious. This is the first vegan cake I have ever baked but it certainly won’t be my last. Dark chocolate and orange is a […]

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Maple and Cayenne Spiced Nuts

Nuts such as almonds, walnuts, hazelnuts, pecans and Brazil nuts are my favorite snacks, a handful of these snacks pack a powerful nutritional punch. Walnuts, pecans and chestnuts are a great source of antioxidants, while almonds and cashews are linked to lower cholesterol, weight loss and better heart health.  Healthy fats in these nuts assist is […]

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Blueberry and Almond Oats Bar (No Bake) – Vegan and Gluten Free

You guys, I’m ecstatic to share the recipe for these gluten free and vegan bars that are super delicious and loaded with antioxidants, healthy fats and proteins. Picture doesn’t do any justice to how good they taste. As always, I was in a rush to take pictures and that explains the sloppy cutting job. But, […]

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Dark Chocolate Detox Bites

I haven’t met  a whole lot of people who DON’T like Chocolates. Dark chocolate has plenty of health benefits: from controlling blood sugar, healthier heart and skin to reduce hunger cravings and anxiety. It is also loaded with antioxidants property and makes for a great pre-workout snack to energize the body and help reduce hunger cravings […]

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Detox Smoothie

From Christmas shopping and house cleaning/decorating to attending and hosting the holiday parties, holiday season can get quite overwhelming. If you are looking to detox your body and revitalize your health, and if you can spare five minutes from your busy schedule, the following smoothie is your best friend! All you need is a handful […]

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Arugula Pomegranate Date Salad

Friends, do you need a little excitement in your life dinner? Try this arugula salad with the antioxidants rich pomegranate seeds, dates, walnuts and feta cheese with a light lemon olive oil dressing. The pomegranate not only makes the salad utterly delicious and healthy but also provides an extra crunch along with the walnuts. Make […]

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