Category: Dinner

Masala Peas with Spinach and Baby Potatoes – Gluten Free, Vegan

I always try to incorporate variety of carbs in my meals that are healthy and unprocessed, after-all carbs are one of the most important macro nutrients responsible for providing us energy.  Not all carbs are created equal and the type of carbohydrates we consume is more important than the amount. I mean, I do have […]

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Mixed Veg Curry in Coconut Gravy

Happy New year, friends! First of all, I am very sorry for going MIA. I got so occupied with holidays and a long overdue vacation to India that everything else got sidelined. Now that that’s out of the way, I’m ready to share some finger licking delicious and nutritious recipes that are easy to make […]

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Edamame Burgers – Vegan & Gluten Free

Sometimes it is so convenient to open the refrigerator and find food that’s ready to be heated and devoured. Few hours of meal prep over the weekend is always worth the effort when you get home after long day at work and don’t have to stress about cooking and preparing the dinner. These edamame burgers […]

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Almond Meal and Herbs Bread – Gluten Free

A low carb bread that is nutritious and is irresistibly delicious does exist!! The ingredients for this bread include almond meal, eggs, herbs, apple cider vinegar, honey/maple syrup, coconut/olive oil and  any other toppings/flavors of choice. There is no yeast, no all purpose flour and definitely no kneading involved. It all comes together in a […]

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Wild Rice Burgers with Mushrooms and Beets – Vegan and Gluten Free

Who doesn’t love a good veggie burger? Specially the kind that is loaded with flavor and nutrients. Wild rice burgers with mushrooms and roasted beets are just that….. delicious, irresistible, protein packed and super easy to make. Some of the preparation can be done in advance to reduce the cooking time, making them perfect for […]

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Asian Style Baked Cauliflower Stir Fry – Vegan and Gluten-Free

After a long snowy day, few things are as comforting as devouring a steaming bowl of this Baked Cauliflower stir fry.  Even though eating mac and cheese and fried food sound so tempting, the joy of eating nutritious food that is equally comforting is infinite. Getting that toasty feeling from superfood (Cauliflower) provides our body […]

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Sweet Potato and Broccoli Burgers – Vegan and Gluten-Free

Sweet potatoes are considered as one of the world’s healthiest food for a valid reason. They are an excellent source of Vitamins B, C and D, iron, magnesium, fiber and complex carbs. The natural sugar of sweet potato is slowly released into the bloodstream, helping to ensure a balanced and regular source of energy, without the […]

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Wild Rice, Barley, Kale and Butternut Squash Stew

I was ready to post a dessert recipe today but thanks to freezing cold for the change of plan. Since the whole world will be making and looking for dessert recipes for Valentine’s Day, I figured I’ll share something different – the recipe of one of our recent favorite stews that is wholesome and very […]

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Roasted Sweet Potatoes, Garlic Kale and Quinoa Bowl aka Brunch Bowl

I am a huge proponent of a healthy and nutritious breakfast. When I was in grad school, I skipped breakfast almost everyday, ate bagel or muffins for lunch followed by random fruits or carbs for dinner. My meals were totally screwed up and even though I used to work out regularly, I never felt energetic […]

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Winter Kale and Pear Salad

More often than not, winter is the season when everyone craves comfort food, especially all those carbs that come along with cheesy gooey pastas and breads, special thanks to the holiday season. However, with all the hefty holiday (aka cheat) meals, it is imperative to balance those crazy carbs loaded meals  with more salad and […]

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