Category: Breakfast

Banana and Fig Bread with Cashew Butter

There is something extremely satisfying about a slice of Banana bread slathered with butter (nut butter in this case) with a cup of coffee! I love the combination of bananas with nut butter to provide more nutrients and make it more filling. Cashew butter is rich in heart-healthy fats, essential amino acids and magnesium. Figs […]

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Chia Pudding Three Ways – Raw, Vegan and Gluten Free

Chia pudding needs no introduction. If you follow me on Instagram, you may have already noticed my obsession with chia pudding and some of my favorite flavors. Some of the reasons I like chia pudding are: making chia pudding is easy and doesn’t require a long list of ingredients, it is delicious and choke full […]

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Dates and Nuts Bars – Vegan and Gluten Free

What is the point in buying energy bars that are not only expensive but also filled with processed sugar and not so healthy ingredients? I do agree that they are the one of the most convenient, on the go snacks when you need a breakfast you can eat while commuting or a post-workout snack to […]

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Grain Free Granola – Paleo, Vegan & Gluten Free

Paleo Granola that is grain free, nutrient dense and naturally sweetened makes for an excellent snack or breakfast cereal (we are talking approximately 6 grams of proteins and 5 grams of fiber in a 1/4 cup serving of this granola). If you have cereal loving family, this granola makes for a legit breakfast, much better […]

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Sprouted Chickpeas and Peanut Butter Protein Balls

Until few years ago, on my way to the gym or work I would very happily buy a protein bar or a snack for a quick burst of energy that would barely last. While there are plenty of protein packed snacks available in the market, there is no comparison to homemade snacks/foods and knowing what […]

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Grapefruit and Clementine Pudding – Raw, Vegan & Gluten Free

Grapefruit and Clementine pudding sounds fancy, doesn’t it? It is a perfect summer dessert (slightly sweet, slightly tart and creamy ) that can be used as a base for parfaits, chia pudding or filling for cakes and pastries etc….. But my dear friends, here’s a little secret – it takes few minutes to whip this […]

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Double Chocolate Almond butter Cookies – Gluten Free and Paleo

You guys, these double chocolate almond butter cookies are so delicious, chocolaty, fudge-y and decadent that it’s impossible to stop at just one or two… trust me! The fact that they are flourless, refined sugar free and made with all healthy ingredients, make these cookies ideal for pre or post workout snack, breakfast or dessert […]

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Lemon Cookies – Vegan and Gluten Free

Happy Friday Guys. If you are in search for perfectly chewy, soft, sweet and slightly tart cookies, then look no further. These lemon cookies are super easy to make, are gluten free, vegan and taste delicious. They are great with a cup of coffee or tea for breakfast or as dessert. These cookies are not […]

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Mango Cardamom Smoothie (Aamras)

Aamras, undoubtedly is the favorite summer dessert in India. It is made with blending juicy mangoes with cardamom, milk, sugar and nuts. Served with fried Indian bread (puri) or as is, it certainly is the most satisfying and crave-worthy dessert. Today’s recipe is my spin on Aamras, a super healthy mango smoothie with no added […]

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Banana Peanut Butter Cake – Paleo and Gluten Free

Its finally Friday, Yay!! I have baked plenty of cakes from scratch but this Banana Cake is the easiest of all, without compromising the taste and it’s healthy too (Processed Sugar and Flour free). It requires a handful of ingredients and ten minutes of hands on preparation. The recipe is adapted from one of my favorite […]

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