Category: Appetizers

Salmon Burgers

If you love Salmon, these burgers will be your new BFF. While I do love seasoned salmon fillet (pan grilled or baked), I am always trying different ideas to add variety and not make the food look/ feel boring. These burgers are loaded with nutrition and flavor, and are so filling. Add them to your […]

Read more

Tuna Kabobs

I am always looking for ways to add variety to our meals. Like me, if you are not a fan of Tuna salad or if you are bored of eating it regularly, you will definitely love these kabobs. No fuss, delicious and incredibly nutritious, these Tuna kabobs are perfect for a quick weekday meal or […]

Read more

Baked Lentil Meatballs (Spicy) – Vegan and Gluten Free

Lentils are my favorite source of vegan protein. In addition to being a great source of fiber, vitamins, proteins and other nutrients, they taste delicious and can be cooked in so many ways. Lately, I’ve been obsessed with these lentil fritters/balls that can be served as an appetizer with a side of sauce or can […]

Read more

Edamame Burgers – Vegan & Gluten Free

Sometimes it is so convenient to open the refrigerator and find food that’s ready to be heated and devoured. Few hours of meal prep over the weekend is always worth the effort when you get home after long day at work and don’t have to stress about cooking and preparing the dinner. These edamame burgers […]

Read more

Almond Meal and Herbs Bread – Gluten Free

A low carb bread that is nutritious and is irresistibly delicious does exist!! The ingredients for this bread include almond meal, eggs, herbs, apple cider vinegar, honey/maple syrup, coconut/olive oil and  any other toppings/flavors of choice. There is no yeast, no all purpose flour and definitely no kneading involved. It all comes together in a […]

Read more

White Chocolate Protein Balls / Keto Fat Bombs

I am so happy to make and share the recipe for these white chocolate protein balls from BreakfastCriminals/Mindbodygreen. Loaded with healthy fats, antioxidants and proteins, these make for an amazing mid-day and pre/post workout snack. The best part is that they come together in few minutes and are highly customizable. I have added mixed raw […]

Read more

Almond Butter Stuffed Protein Truffles

One of these tiny truffles is enough to make you feel ecstatic, no matter the mood or the time of day! Regardless of the size, they pack a powerful nutrient punch and are equally delicious. It takes less than 30 minutes to make a dozen truffles. The ingredient list is pretty simple and the recipe […]

Read more

Sprouted Chickpeas and Peanut Butter Protein Balls

Until few years ago, on my way to the gym or work I would very happily buy a protein bar or a snack for a quick burst of energy that would barely last. While there are plenty of protein packed snacks available in the market, there is no comparison to homemade snacks/foods and knowing what […]

Read more

Roasted Chana Dal /Split Bengal Gram

Split Bengal Grams/ Chana Dal are a kind of lentils that’s used in variety of Indian dishes (both sweet and savory). Chana dal is high in fiber and low in cholesterol, and is a good source of zinc and proteins. While deep fried and spicy chana dal is one of the most popular snacks in […]

Read more

Almond Butter Amaranth Granola

The world may not need another granola recipe, however, it will be unfair to not share this almond butter amaranth granola. So easy to make, loaded with nutrients and flavor, this recipe requires only a handful of ingredients and 5 minutes of preparation. It is perfect for topping your favorite breakfast smoothie, yoghurt parfaits, pudding, […]

Read more